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Nothing will be shipped. Tablet and stylus not included. Your PDF is available right after checkout and is sent to your email.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal use only. Please do not share or resell the file.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ledger \u0026 Rose","offers":[{"title":"Default Title","offer_id":67715215262009,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1013\/5266\/9497\/files\/lr-gcf-companion_3_kept_the_workbook_34b09b8d-0a50-4b83-b160-47e747bd1491.webp?v=1792590855"},{"product_id":"the-body-ledger-digital-edition","title":"The Body Ledger — Digital Edition","description":"\u003cp\u003e\u003cstrong\u003eYou are not imagining it.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Body Ledger is a fibroid journal and symptom tracker: three months of paying attention, written down where you can show someone. 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A tool for tracking and conversations with your care team, not medical advice.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuilt for your tablet\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWorks with GoodNotes, Notability and other PDF note-taking apps\u003c\/li\u003e\n\u003cli\u003eClickable side tabs on every page, a linked contents page and a quick index that takes you to any page in one tap\u003c\/li\u003e\n\u003cli\u003eA clickable satin ribbon at the top of every page that takes you back to the quick index\u003c\/li\u003e\n\u003cli\u003eGold spiral-coil page design\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is a digital download. Nothing will be shipped. Tablet and stylus not included. Your PDF is available right after checkout and is sent to your email.\u003c\/p\u003e\u003cp\u003e\u003cem\u003ePersonal use only. 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Turn to the conversation you need to have with it now.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhere I Am: an honest baseline of your life as it stands\u003c\/li\u003e\n\u003cli\u003eThe Ninety Days: three months themed Honesty, Release and Rest, each with a monthly map, prompts, a weekly ritual and a weekly hours page\u003c\/li\u003e\n\u003cli\u003e18 daily \"My day\" pages, flex weeks and 15 open notes pages\u003c\/li\u003e\n\u003cli\u003eTrackers and The Chapter I Kept, a closing look at what changed\u003c\/li\u003e\n\u003cli\u003e12 moments pages, including The Diagnosis, Living With Pain, The Change, The Mirror and more, with the original Ledger \u0026amp; Rose art\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow the 90 days work\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePlanned by the week, not one page per day.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e3 months (Honesty, Release and Rest), 4 weeks each, plus 2 flex weeks\u003c\/li\u003e\n\u003cli\u003eEach week has a ritual page and an hour-by-hour page for all 7 days\u003c\/li\u003e\n\u003cli\u003e18 \"My day\" pages for the days that need more room\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBonus digital stickers\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYour journal comes with its own matching set of 47 digital stickers in the same color: the cover heels and art, four ribbon bookmarks, Honesty, Release and Rest month banners, planner labels, week labels, check-ins, quotes and all 12 moments from your journal. 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