
The Body Ledger
A fibroid journal and symptom tracker: three months, written down where you can show someone.
$14Instant PDF download
Digital · PDF · No physical binding · Tablet and stylus not included
FormatWhat's inside
You are not imagining it.
The Body Ledger is a fibroid journal and symptom tracker: three months of paying attention, written down where you can show someone. A few minutes a day, so after three months you have a real record to bring to your doctor.
What's inside
- Understanding fibroids: the types, common symptoms, how they're found, treatment paths and the words you'll hear
- My starting point: diagnosis, history, care team and medicines, and what you want
- Three months of tracking: cycle and bleeding charts, daily entries, a monthly review and a reflection
- Appointments and decisions: questions to ask, visit notes, scan, blood work and medicine logs, and weighing your options
- Words for the Body, affirmation cards and notes pages
99 pages, about 4 MB. A tool for tracking and conversations with your care team, not medical advice.
Built for your tablet
- Works with GoodNotes, Notability and other PDF note-taking apps
- Clickable side tabs on every page, a linked contents page and a quick index that takes you to any page in one tap
- A clickable satin ribbon at the top of every page that takes you back to the quick index
- Gold spiral-coil page design
This is a digital download. Nothing will be shipped. Tablet and stylus not included. Your PDF is available right after checkout and is sent to your email.
Personal use only. Please do not share or resell the file.
Delivery
Your PDF is available right after checkout and is sent to your email. Nothing is shipped.


